Live Every Day Like it's Chazual Friday
"It's a little self indulgent..." - My mom
"After I read a sentence, I get mad at myself for caring what you're doing." -Karl Dusen
Tuesday, September 28, 2010
TOWL
Look, a gym TOWL
Okay, that's enough nonsense for now
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Training log - Week ending 11/3/2024
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2013 Pittsburgh Half Marathon Race Report
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Footsteps in the Fan
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4 years ago
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Null Space
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THIS BLOG HAS MOVED!
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TOWL
Woke up in the morning, felt nothing like P. Diddy
Jive running
Ouch! My friggin' back hurts!
Up and down (repeat as necessary)
All aboard the big metal priest
"Cool weather gives me magical powers"
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2010 Races
March 14 DC St. Patrick's Day 8k
18th 27:23
March 27
Monument Ave 10k
17th 33:26
April 11
Cherry Blossom
49th
54:24
April 18 B.A.A 5k Boston
21st 16:11
May 2 Pittsburgh Half Marathon
78th 1:29:14
May 9
Pacers Half Marathon
7th 1:18:19
May 31
Kevin Gatons 5k
,
11th 16:59
June 8
The Run After the Women 5k
,
1st 16:08
July 2
Independence 5k
, 7th 16:08
July 24
Crystal City 5k
,
19th 17:19
July 31
Run for Roch
,
2nd 16:25
Sept. 4
Richmond Alumni XC
,
11th, 16:22
Sept. 12 Parks Half Marathon,
47th, 1:27 something
Sept. 18
Navy Federal 5k
,
2nd 16:15
Sept. 25 Run Against Cancer 5k,
1st, 17:17
Oct. 10 Chicago Marathon
2:50:04
Oct. 30 Marine Corps Marathon
DNF
Nov. 13 Tuckahoe PTA 5k, 1st
17:15
Nov. 20
Herndon Turkey Trot XC 5k
,
3rd 16:55
Nov. 25 YMCA Turkey Trot 5 mile
Nov. 25 Gutbuster 8 mile
2011 Races
2/19 By George 5k
16:56
3/19 Van Metre 5 Mile
26:55
3/25 Hardy Invitational 5k
15:42
4/9 GMU Invitational 5k
15:48
4/17 BAA 5k
16:00
5/5 Kehoe Twilight 5k
15:43
5/14 Swarthmore 5k
15:36
5/21 DCCS 8k
27:00
*
6/10
Riverview Park Run
16:48*
7/23
Crystal City 5k 16:40
8/27
Run Around the Square
16:24
9/3
Richmond Alumni XC 15:46
9/25
Great Race 10k
32:36
10/1
Freedom's Run Half
1:12:19
*
10/8
Great Pumpkin 5k
16:15
11/12
HCA Richmond 8k
25:19
11/20
Philadelphia Half Marathon 1:12:35
11/24
Gutbuster
49:16*
12/10
USATF Cross Country
33:51
2012 Races
2/11 H-BES 5k 16:17
3/10 Van Metre 28:17
4/1 Cherry Blossom 54:19!
4/22 GW Parkway Classic 53:23!
5/20 Cleveland Half 1:13:13
5/28 Loudoun Street Mile 4:51.8
9/1 Spider Alumni XC Race 16:05
9/30 Great Race 31:43!
10/6 Great Allegany Run 15k 49:01!*
10/20 Charlottesville Half 1:12:44*
11/10 HCA Virginia 8k @$#&!
12/8 USATF Club Cross Country bad
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