I posed a mile workout to the GRC, but by mid-day Wednesday I had no takers and I was running low on energy, so I scrapped the workout and headed to the store for a distance run, on a bus, which was a huge mistake. It took 45 minutes to get to Georgetown and by the time I got there and ran a few blocks, Chuck was waiting and said everybody left already. Since I was there already, I figured I might as well run there, so we chased the group down the towpath, but realized if we caught them, they probably wouldn't be going a pace we wanted, so we turned around and ran along the waterfront in Georgetown for a bit, then finished with a little more than five miles.
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