More of the same, two runs, the same loop, no more fulfilling than before. In the morning, I tried to do a multiple loop of Park- two laps through the trail, but after one, I was tired enough of running through the snow that I just ran back and forth on Columbia, and wound up doing eight miles.
After doing some work, I went back out around 9 or so and ran out to Van Buren on Columbia and back for five.
Training log - Week ending 7/16/17
4 days ago